Do you take some time out of your day or week for self care?
What do you do in your self-care time?
If not, why?
Some self-care ideas:
Take a bath with bubbles, candles and a glass of wine
Buy pretty flowers
Indulge with your fave film + treat
Have a massage
Paint your nails
Take a walk
Enjoy a cuppa in the garden
Photograph something pretty or catches your eyes
Read your fave mag or catch up with a blog of your choice
Binge watch Netflix
Journal - do a brain dump
Clean your living space
Nap!
Chill on the sofa